In this episode, I welcome wedding photographer and health coach Julian Ribinik. Julian shares his personal transformation story, detailing how he lost 90 pounds by changing his diet and lifestyle, which improved his health dramatically. He discusses the impact of sugar, the benefits of staying hydrated with electrolytes, and the detrimental effects of caffeine. Julian also offers practical advice on diet and exercise for maintaining energy, especially for those working long hours at events like weddings. He emphasizes the importance of mindset in both health and professional life and explains how his physical transformation has enhanced his photography career. Enjoy!
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